Our team of certified and experienced yoga instructors are skilled in delivering corporate yoga programs that are engaging, effective, and enjoyable.
We work closely with your organization to understand your specific needs and goals, creating customized yoga programs that align with your corporate wellness objectives.
Our holistic approach includes not only yoga but also meditation, pranayama (breathing exercises), and mindfulness practices to ensure comprehensive wellness for your employees.
Conceptual Nature: The mind is a non-physical entity, existing purely as a collection of thoughts, emotions, and cognitive processes. Unlike physical objects, the mind cannot be measured or observed directly; it exists only in the realm of consciousness. Impact on Perception: Since the mind is not bound by physical constraints, it can transcend physical limitations and affect our perception of reality. Our mental state can significantly influence how we interpret and interact with the world around us.
Universal Experience: Regardless of philosophical or scientific debates, the existence of the mind is a universal experience. Every individual experiences thoughts, emotions, and mental states, making the mind an undeniable aspect of human existence. Evidence of Function: The presence of mental activities, such as thinking, dreaming, and feeling, serves as concrete evidence of the mind’s existence. Even though it cannot be physically measured, its effects are observable in our behavior and interactions.
Rapid Processing: The mind can process information at incredible speeds, allowing for quick decision-making, problem-solving, and reflexive responses. This rapid processing is a result of the brain’s complex neural networks and cognitive functions. Mental Agility: The mind’s ability to quickly switch between thoughts, memories, and tasks demonstrates its remarkable speed and agility. This capability is essential for adapting to new situations and efficiently managing daily activities.its effects are observable.
Yoga is about managing the negative aspects of our character and developing the positive qualities which uplift our nature, and with that uplifting others as well. When we are expressing these qualities then other people are uplifted, and that is Yoga !!!
I joined Viraj yoga class 1 month before & my experience of yoga is really mind blowing ?, before yoga class I feel very heavy , boring & non energetic , but after joining this class I feel very relaxed & energetic for whole day. I also loose 2.5 kg weight in 1 months . Thank you so much sir & mam for best yoga practice. I am grateful for your guidance & practice.
Viraj yoga is the best yoga class. Nice teaching techniques. All yoga asanas helps to improve mental and physical strength Thank you viraj yoga for good improvement in my daughter's strength
S-43, Destination Centre, Nanded City Pune - 411041 Maharashtra
We focus on the Physical, Pranic, Psychological, Emotional and Spiritual development of an individual thereby improving the overall quality of life by different yoga practices, and provide customized yoga programs.
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